Retreat Facilitator: Jane Cato

Retreat Hosts: Tori and Yvonne Settle

Dates: Friday May 1- Sunday May 3 2026,  and Friday August 14- Sunday August 16 2026

Retreat:

Held in the beautiful countryside of Kent and led and supported by experienced psychotherapists, you will have an opportunity to pause, be still, connect with yourselves, to welcome in restorative healing and wellbeing. The retreat brings together and harnesses the wisdom that each of us has in our bodies, minds, hearts and soul through being together in a community that is supportive, collaborative and safe.

The retreat includes reflection, exploration, ritual, movement, meditation and a chance to be cared for and be. By connecting with the nature in the beautiful environment of Down House, we explore the four elements of nature…earth, fire, air and water…that connects us to our thoughts, feelings, bodies and spirit. This is offered through meditation, an experiential group, an exploration of the local countryside, a swimming pool, a hot tub, gorgeous food and a time to rest and be.

FFI and to express interest please email janecatopsychotherapy@gmail.com